It is Not a Cliché: Being in the Present Moment is Super Important

Rory McIlroy has just won the Open Championship at the age of 25; he is only one of three players in the modern golf era to have done so along with Nicklaus and Woods. Clearly, a very selective group of golf players! When asked how was he able to navigate the stress of leading a major tournament, he said: “I only stayed focused on two words: process and spot.” McIlroy went on to share that …

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