How Do Top Athletes Achieve Success?

We have seen top athletes achieving fantastic goals while others who possess equal physical and technical talents fall short of becoming successful. Is it nature or nurture? This is a million dollar question whose answer will be forever debated. What most coaches agree on, however, is that elite athletes have developed a rigorous process that helps them remain focused at the time when they need to perform. One of the main characteristics elite athletes share …

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Sports Motivation 101

Sports Motivation 101 means, keep your dreams alive!! Yes, many of us have frequently been told to keep our dreams alive, to envision what we want to achieve and imagine how those dreams would become reality one day. There is clearly no shortage of self-help books or motivational speakers voicing the importance of visualizing what we want to achieve by keeping our dreams alive. There is certainly a lot of truth to that. The wonderful …

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