Dr. Alex Diaz Consulting services are designed to develop a confident path by addressing challenges commonly found throughout our life experiences. Whether you are seeking mental skills to achieve peak performance as an athlete, looking for coping skills to navigate the path to succeed in academics, developing skills to navigate inter-personal business interactions, or wanting to address the stressors in your life, a personalized guidance will provide you with mental tools to achieve your goals.
Dr. Diaz is a licensed psychotherapist and a doctor in clinical and somatic psychology, trained in developing valued inner skills that will guide individuals to succeed in life. He holds certifications in sports peak performance, behavioral style profiles, individual and family systems, and father of two highly academically accomplished children attending top universities
Sports Mental Edge
Dr. Diaz provides sports mental skill strategies for the purpose of managing competitive pressure situations and prepare athletes to achieve their desired peak performance.
Coaching for Academic Success
Dr. Diaz provides mental strategies that shape the individual into a confident and motivated student seeking to achieve his/her academic and life goals.
Dr. Diaz uses effective coping strategies for the purpose of not only embracing one’s behavioral style, but more importantly, understanding other’s behavioral styles for the purpose of enhancing mutual understanding, cooperation, and managing stress.
Dr. Diaz assists individuals to unearth their personal and emotional barriers in order to rediscover their innate abilities to deal with life challenges by using proven cognitive and mindfulness approaches.